Complete and Continue
Make Nutrition Fun
Module 1: Begin with the End in Mind - Where this course will take you!
Lesson 1: Welcome
Lesson 2: Know your Guides
Lesson 3: You are Invited to the Table
Lesson 4: Get the Most from this Course
Module 2: From Confusion to Clarity
Lesson 1: Why diet is SO important?
Lesson 2: Why nutrition is so confusing!
Lesson 3: What does a healthy diet look like...and how to get there
Lesson 4: Establishing your why & goal setting
The Triple F Assessment
Module 3: Food Feelings
Lesson 1: Joy Food Feelers
Lesson 2: Fear Food Feelers
Lesson 3: Angry Food Feelers
Lesson 4: Indifferent Food Feelers
Module 4: Take Action!
Lesson 1: Strategies for Joy Food Feelers
Lesson 2: Strategies for Fear Food Feelers
Lesson 3: Strategies for Angry Food Feelers
Lesson 4: Strategies for Indifferent Food Feelers
Resources for Modules 1-4
Lecture content locked
If you're already enrolled,
you'll need to login
Enroll in Course to Unlock