Make Nutrition Fun
How “Food Feelings” Affect Your Health, and How to Eat for Optimal Energy and Well-Being
How “Food Feelings” Affect Your Health, and How to Eat for Optimal Energy and Well-Being
Did you know that each of us has a dynamic, and very powerful, psychological relationship with food? These feelings include joy, fear, anger, and indifference.
Most nutritional advice doesn’t consider the power of your emotions around food. We believe that is why most diet plans fail.
This course will allow you to learn your own “Food Feeling” through a proprietary tool called the “Triple F Assessment Tool”. We then offer customized advice and a realistic approach that will allow you to claim your energetic and vibrant self.
We offer many tools along the way, including:
- A digital copy of an award-winning book, “Make Nutrition Fun: End Food Fights and Find Family Peace in Just 30 Days”
- Make Nutrition Fun Meal Matrix
- The Stocked Kitchen Guide
- Veggie Tracker
- Recipe e-booklet
- Access to over 100 online recipes
- Kitchen Equipment and Tools Guide
- Meal Planning 101 Guide
- Pantry and Fridge Guide
- Access to our on-line community (Facebook group)
Your Instructors:
Kathryn Kemp Guylay and Juliette Britton have a combined forty years of experience sifting through the science and practice of nutrition, and we can help you save time, money, and --most importantly-- that energy that you need for your busy and active life.
We've helped tens of thousands of individuals improve their nutrition and health so that they can be the best versions of themselves. We'd love to help you, too!